Yogurt Bowl

Yogurt Bowl
5
(1)

Yogurt Bowl

July 3, 2020
: 1

By:

Ingredients
  • 1/2 to 1 cup plain, unsweetened yogurt
  • .
  • STIR-INS + TOPPINGS
  • - cinnamon
  • - drizzle raw honey
  • - fresh or frozen berries
  • - 1/2 banana, sliced
  • - chopped nuts
  • - hemp, chia, sunflower or pumpkin seeds
  • - unsweetened coconut flakes
  • - bee pollen
  • - flax seeds
  • - cacao nibs
  • - puffed quinoa, amaranth or sorghum
Directions
  • Step 1 In a bowl, cup, or single serve yogurt container, add your favorite stir-ins and toppings!
  • Step 2 HIGHER DOSE
  • Step 3 Sometimes I add some high density plant-based nutrition and color to my yogurt, filled with chlorophyll, amino acids, and B-vitamins.
  • Step 4 • For a cosmic blue bowl, add 1/4 teaspoon of e3 live blue majik powder, and for a green bowl add a 1/4 teaspoon chlorella or spirulina. To cut the ‘green’ taste, add a drizzle of raw honey.

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