Tag: gluten-free

VEGAN TACOS

VEGAN TACOS

Taco night is a favorite in our house and this spread all plant-based and all flavorful. TACO NIGHT Taco Options Romaine lettuce hearts or butter lettuce cups (no heating required) Siete Almond, Cashew or Cassava wraps (best warmed) Vegetable Options Sautéed, grilled or roasted: mushrooms,…

Triple Veggie Coconut Cauliflower Stir-Fry

Triple Veggie Coconut Cauliflower Stir-Fry

I love how this this recipe can be anything you want it to be. I used what was in my fridge – edamame, yellow bell pepper, carrots, and collard greens. Go ahead and experiment with other veggies, too, like frozen peas, some broccoli, green onions,…

GLUTEN-FREE AIR FRYER FISH STICKS

GLUTEN-FREE AIR FRYER FISH STICKS

This is a quick and healthy homemade recipe using fresh cod and gluten-free breadcrumbs. These nuggets of goodness made me an air fryer convert as my son rated these fish sticks better than his favorite boxed brand (sorry, Ian’s!). As a newbie to the whole air…

VEGAN RICE PUDDING

VEGAN RICE PUDDING

Warming and oh-so-yummy on a cold February night ♥️ INGREDIENTS 1 cup black forbidden rice or arborio rice 2 tablespoons coconut palm sugar pinch of salt Optional: 1/2 tsp ground cinnamon and 1/4 tsp cardamom for a flavor and health boost 3 to 4 cups…

VEGAN MUSHROOM SOUP

VEGAN MUSHROOM SOUP

I love this soup because it’s plant-based and warming. Mushrooms are a delicious source of B vitamins (aka stress busters that boost energy and brain function and help reduce brain fog) and are anti-inflammatory, antibacterial, antiviral and high in antioxidants. They also contain all essential…

Chocolate Covered Strawberries

Chocolate Covered Strawberries

It’s Valentine’s Day so let’s celebrate with Chocolate Covered Strawberries. WHY do so many of us LOVE chocolate?! Cacao has a magical aura, high vibrational energy that can help open the heart chakra. It’s also astoundingly high in flavonoids (powerful antioxidants that can boost gut…

GRILLED ROMAINE

GRILLED ROMAINE

One for a winter day! Grilled Romaine with the most fabulous “Buttermylk” dressing that’s super simple, 100% plant-based and unexpected. It’s way better than traditional buttermilk dressing and there’s no dairy. This meal is impressive AND you can whip it up in 15 minutes (if…

BLACK FORBIDDEN RICE TRIPLE VEGGIE STIR-FRY

BLACK FORBIDDEN RICE TRIPLE VEGGIE STIR-FRY

Oh is this a tasty dish! It’s got healthy comfort written all over it! BLACK FORBIDDEN RICE TRIPLE VEGGIE STIR-FRY  2 tablespoons coconut oil, divided 2 medium carrots, finely chopped (about ½ cup) 3 cups additional veggies, cut into small pieces for quick cooking (I…

GLUTEN-FREE STICKY TOFFEE PUDDING

GLUTEN-FREE STICKY TOFFEE PUDDING

When I was at Oxford, my first delectable taste of Sticky Toffee Pudding was at The Lemon Tree and it’s been my mission to recreate what instantly became my favorite dessert, or pudding, ever since. As a gluten-free chef, I knew I couldn’t skimp on…

RAW CACAO HOT CHOCOLATE

RAW CACAO HOT CHOCOLATE

Who doesn’t love a mug of hot cocoa by the fire? I swap out the processed hot chocolate mixes (sorry, Swiss Miss, I got too many headaches and my skin broke out too many times!) with my own raw cacao mix, which is rich in…