SIMPLE GREEN BREAKFAST BOWL
July 3, 2020
: 1
Ingredients
- 2 handfuls fresh or sautéed greens
- 1/2 avocado
- Drizzle olive oil
- Juice of 1/2 lemon
- Smoked paprika or Aleppo pepper
- 1 tablespoon hemp seeds
- Salt + freshly ground pepper
- 1 teaspoon butter, ghee, Earth Balance, coconut oil, or olive oil
- 1-2 eggs, or tofu or tempeh, or 1/2 cup beans
Directions
- Step 1 Place 2 handfuls of greens in a bowl and toss with olive oil + lemon juice. Slice half an avocado and place on greens.
- Step 2 Heat the oil in a medium non-stick pan over low heat, about two minutes. Gently crack an egg and slowly add it to the pan
- Step 3 repeat with the other egg. Cover with a tight lid and cook, interrupted, until the whites are completely set but still runny, 2 to 2 1/2 minutes. Slide the eggs gently onto the greens.
- Step 4 Season eggs and avocado with salt, pepper, Aleppo and hemp seeds. For a heartier breakfast, serve with toast or sweet potato toast.
Welcome to What Would Lisa Eat!
I’m Lisa - Here my family and I cook, eat and grow deliciously uncomplicated, healthy food made with lots of love, laughter, joy, and of course, fruit and vegetables.
People always ask me what I eat and how to prepare my recipes. This blog is dedicated exactly to that. Please contact me if you have any questions or just want to say hi!
