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VEGAN MUSHROOM SOUP

VEGAN MUSHROOM SOUP

I love this soup because it’s plant-based and warming. Mushrooms are a delicious source of B vitamins (aka stress busters that boost energy and brain function and help reduce brain fog) and are anti-inflammatory, antibacterial, antiviral and high in antioxidants. They also contain all essential…

Chocolate Covered Strawberries

Chocolate Covered Strawberries

It’s Valentine’s Day so let’s celebrate with Chocolate Covered Strawberries. WHY do so many of us LOVE chocolate?! Cacao has a magical aura, high vibrational energy that can help open the heart chakra. It’s also astoundingly high in flavonoids (powerful antioxidants that can boost gut…

GRILLED ROMAINE

GRILLED ROMAINE

One for a winter day! Grilled Romaine with the most fabulous “Buttermylk” dressing that’s super simple, 100% plant-based and unexpected. It’s way better than traditional buttermilk dressing and there’s no dairy. This meal is impressive AND you can whip it up in 15 minutes (if…

BLACK FORBIDDEN RICE TRIPLE VEGGIE STIR-FRY

BLACK FORBIDDEN RICE TRIPLE VEGGIE STIR-FRY

Oh is this a tasty dish! It’s got healthy comfort written all over it! BLACK FORBIDDEN RICE TRIPLE VEGGIE STIR-FRY  2 tablespoons coconut oil, divided 2 medium carrots, finely chopped (about ½ cup) 3 cups additional veggies, cut into small pieces for quick cooking (I…

BLOOD ORANGE ALCOHOL-FREE GIN MARTINI

BLOOD ORANGE ALCOHOL-FREE GIN MARTINI

BLOOD ORANGE ALCOHOL-FREE GIN MARTINI Let’s start celebrating the New Year right with My BLOOD ORANGE ZERO PROOF AF GIN MARTINI made with @drinkmonday zero alcohol gin. 🍸 Juice of two blood oranges (4 oz) 🍸 4 oz @drinkmonday gin 🍸 drizzle raw honey 🍸…

GLUTEN-FREE STICKY TOFFEE PUDDING

GLUTEN-FREE STICKY TOFFEE PUDDING

When I was at Oxford, my first delectable taste of Sticky Toffee Pudding was at The Lemon Tree and it’s been my mission to recreate what instantly became my favorite dessert, or pudding, ever since. As a gluten-free chef, I knew I couldn’t skimp on…

RAW CACAO HOT CHOCOLATE

RAW CACAO HOT CHOCOLATE

Who doesn’t love a mug of hot cocoa by the fire? I swap out the processed hot chocolate mixes (sorry, Swiss Miss, I got too many headaches and my skin broke out too many times!) with my own raw cacao mix, which is rich in…

ALMOND SUGAR COOKIES + FROSTING

ALMOND SUGAR COOKIES + FROSTING

If you are looking for the best sugar cookie recipe for Holiday Cookies – gluten-free or not! – this recipe is the most delicious! They are swoon-worthy. Don’t forget to set the cookie cut outs in the fridge for 10 minutes before baking. This extra…

ROASTED WINTER SQUASH WITH BLACK WILD RICE STUFFING

ROASTED WINTER SQUASH WITH BLACK WILD RICE STUFFING

My practice run for Thanksgiving is on! Roasted Honeynut Squash with Spiced Black Wild Rice Stuffing. Bring it on! A healthy, gluten-free, super delicious dish that could easily be your plant-loving main. It’s a super flex dish: 1) Simple protein swap to make it 100%…

PUMPKIN STREUSEL MUFFINS

PUMPKIN STREUSEL MUFFINS

These Pumpkin-Streusel Muffins are for y’all who are grain-free and dairy-free. Just in time for Thanksgiving – or a mid-week treat! Muffins 1 cup canned pumpkin pie puree mix 2 eggs 1 teaspoon vanilla extract 1 cup almond flour 1/4 cup coconut flour, packed ½ tsp cinnamon ½ tsp ginger ¼ teaspoon allspice Dash…